DVD

Yoga for the Rest of Us Peggy Cappy (2005)

This program is designed for beginners and those who may have limitations that prevent them from participating in traditional yoga classes. Peggy Cappy guides viewers through gentle yoga poses and stretches that aim to improve flexibility, balance, and overall well-being.

Director: Mira M. Schor

Cast: Peggy Cappy

Genres: Instruction, Health, Fitness

Runtime: 60 min

Rent: $0.99

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